{"id":13907,"date":"2024-06-04T18:25:39","date_gmt":"2024-06-04T16:25:39","guid":{"rendered":"https:\/\/www.sterkowski.pl\/blog\/?p=13907"},"modified":"2024-06-04T15:02:41","modified_gmt":"2024-06-04T13:02:41","slug":"len-najzdrowsza-i-najbardziej-niedoceniana-tkanina-na-swiecie","status":"publish","type":"post","link":"https:\/\/www.sterkowski.pl\/blog\/len-najzdrowsza-i-najbardziej-niedoceniana-tkanina-na-swiecie\/","title":{"rendered":"Len &#8211; najzdrowsza i najbardziej niedoceniana tkanina na \u015bwiecie"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsmasters_row_6a413e66937ff2_09624058 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a413e66937ff2_09624058 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_row_6a413e66938e70_02459912 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n \n#cmsmasters_heading_6a413e6693cef8_59422825 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a413e6693cef8_59422825 .cmsmasters_heading { \n\ttext-align:center; 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\n\tfont-size:20px; \n\tfont-weight:400; \n\tfont-style:normal; \n\tcolor:#ffa600;\n} \n\n#cmsmasters_heading_6a413e66946e73_17105993 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_divider_6a413e66948091_35275519 { \n\tborder-bottom-width:0px; \n\tborder-bottom-style:solid; \n\tpadding-top:0px; \n\tmargin-bottom:0px; \n\tborder-bottom-color:#878d95;\n} \n \n#cmsmasters_row_6a413e66948320_45827589 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a413e66948320_45827589 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_heading_6a413e669490a4_62677933 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a413e669490a4_62677933 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a413e669490a4_62677933 .cmsmasters_heading, #cmsmasters_heading_6a413e669490a4_62677933 .cmsmasters_heading a { \n\tfont-weight:300; \n\tfont-style:normal; \n\tcolor:#ffa600;\n} \n\n#cmsmasters_heading_6a413e669490a4_62677933 .cmsmasters_heading_divider { \n} \n\n<\/style><div id=\"cmsmasters_row_6a413e66937ff2_09624058\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"sectionrow1\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner cmsmasters_row_no_margin\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<p style=\"text-align: font-size: 15 px; justify; font-weight: 300;\">Len to jeden z najlepszych naturalnych materia\u0142\u00f3w wykorzystywanych przez cz\u0142owieka od zarania dziej\u00f3w. Z w\u0142\u00f3kien lnu korzystali ju\u017c staro\u017cytni Egipcjanie i Rzymianie. Wykorzystywano je do szycia sukienek, spodni i szerokich koszul, modnych w tamtych czasach. Odkrycia archeologiczne dowodz\u0105, \u017ce len by\u0142 wykorzystywany do produkcji ubra\u0144 ju\u017c 10 000 lat temu. Fragmenty lnianych tkanin znalezione w grobach potwierdzaj\u0105 fakt, \u017ce tylko najbogatsi mogli sobie na nie pozwoli\u0107. Uszycie lnianej koszuli wymaga\u0142o wiele pracy, wysi\u0142ku i du\u017cej ilo\u015bci surowca. Upraw\u0119 lnu na wi\u0119ksz\u0105 skal\u0119 zacz\u0119to dopiero p\u00f3\u017aniej. W \u015bredniowieczu moda na len dotar\u0142a do Europy \u015arodkowej, gdzie sta\u0142 si\u0119 jeszcze bardziej popularny. Modne, lniane suknie nosi\u0142y z dum\u0105 wszystkie damy dworu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e66938e70_02459912\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"sectionrow2\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img decoding=\"async\" src=\"https:\/\/www.sterkowski.pl\/blog\/wp-content\/uploads\/2024\/06\/WFS03015-e1717504864993.jpg\" \/>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a413e6693cef8_59422825\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Wszechstronno\u015b\u0107 lnu &#8211; od\u017cywczy sk\u0142adnik diety i sk\u0142adnik mikstur piel\u0119gnacyjnych<\/h2>\n<\/div><div class=\"cmsmasters_text\">\n<p style=\"text-align: font-size: 15 px; justify; font-weight: 300;\">Warto wspomnie\u0107, \u017ce pierwotnie len by\u0142 wykorzystywany g\u0142\u00f3wnie jako element codziennej diety ze wzgl\u0119du na jego wysok\u0105 warto\u015b\u0107 od\u017cywcz\u0105. Nasiona lnu do dzi\u015b s\u0105 polecane przez dietetyk\u00f3w, poniewa\u017c zawieraj\u0105 spor\u0105 ilo\u015b\u0107 bia\u0142ka, zdrowych t\u0142uszcz\u00f3w i witamin. Nasiona rozpuszczone w wodzie \u015bwietnie nadaj\u0105 si\u0119 do picia, szczeg\u00f3lnie w przypadku problem\u00f3w trawiennych. Mo\u017cna je r\u00f3wnie\u017c stosowa\u0107 jako domow\u0105 maseczk\u0119 sk\u00f3r\u0119 g\u0142owy i w\u0142osy, kt\u00f3re dzi\u0119ki niej staj\u0105 si\u0119 mocne i b\u0142yszcz\u0105ce. Tak\u0105 mikstur\u0119 z siemienia lnianego mo\u017cna przygotowa\u0107 samodzielnie w domu lub kupi\u0107 gotow\u0105 w postaci olejku do stosowania zewn\u0119trznego.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e6693d5b9_55735695\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"divider\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner cmsmasters_row_no_margin\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_divider_6a413e6693e396_37431921\" class=\"cl\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e6693e645_11366048\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"sectionrow1\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a413e6693f477_22912541\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Len kr\u00f3luje na \u015bciankach!<\/h2>\n<\/div><div class=\"cmsmasters_text\">\n<p style=\"text-align: font-size: 15 px; justify; font-weight: 300;\">Len nadal nie wychodzi z mody. Wystarczy prze\u015bledzi\u0107 zdj\u0119cia wsp\u00f3\u0142czesnych celebryt\u00f3w. Lniane, modne koszule w stylu boho, idealne na letnie wieczory, robi\u0105 furor\u0119 w \u015bwiecie celebryt\u00f3w! D\u0142ugie lniane sukienki w odcieniach zieleni, br\u0105zu i be\u017cu od lat kr\u00f3luj\u0105 na wybiegach. Zw\u0142aszcza kolorowe lata 70. obfitowa\u0142y w ubrania wykonane z lnu. Moda zatacza ko\u0142o i dzi\u015b r\u00f3wnie\u017c mo\u017cemy cieszy\u0107 si\u0119 du\u017cym wyborem modnych, lnianych ubra\u0144. Len pasuje ka\u017cdemu! Bardzo popularne sta\u0142y si\u0119 tak\u017ce lniane nakrycia g\u0142owy &#8211; kapelusze, berety, a tak\u017ce kaszkiety m\u0119skie i damskie. Ciesz\u0105 si\u0119 one du\u017cym zainteresowaniem w\u015br\u00f3d poszukuj\u0105cych stylowych dodatk\u00f3w do swojej garderoby. Coraz wi\u0119cej m\u0119\u017cczyzn decyduje si\u0119 na lniane ubrania i akcesoria. Kaszkiet z lnu, kt\u00f3ry sta\u0142a si\u0119 popularny w modzie m\u0119skiej w latach 40. ubieg\u0142ego wieku, zn\u00f3w jest w modzie. Noszenie tego typu tkanin i akcesori\u00f3w ma same korzy\u015bci, poniewa\u017c s\u0105 one przyjazne dla \u015brodowiska i zdrowe dla organizmu.<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img decoding=\"async\" src=\"https:\/\/www.sterkowski.pl\/blog\/wp-content\/uploads\/2024\/06\/961-wk-Len-kroluje-na-sciankach-e1717504261479.jpg\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e669425c3_12906642\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"divider\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_divider_6a413e66943360_62888005\" class=\"cl\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e66943624_96717924\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"sectionrow1\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img decoding=\"async\" src=\"https:\/\/www.sterkowski.pl\/blog\/wp-content\/uploads\/2024\/06\/WFS02931-Dlugotrwale-korzysci-e1717504325709.jpg\" \/>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a413e66946e73_17105993\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">D\u0142ugotrwa\u0142e korzy\u015bci<\/h2>\n<\/div><div class=\"cmsmasters_text\">\n<p style=\"text-align: font-size: 15 px; justify; font-weight: 300;\">Len nie powoduje otar\u0107, nie uczula, a sk\u00f3ra mo\u017ce w nim swobodnie oddycha\u0107. Jest to szczeg\u00f3lnie przydatne latem, gdy upa\u0142y sprawiaj\u0105, \u017ce bardziej si\u0119 pocimy, a nasza sk\u00f3ra potrzebuje odpowiedniej ochrony przed s\u0142o\u0144cem. Len jest niezwykle trwa\u0142ym materia\u0142em &#8211; nie rozci\u0105ga si\u0119 i nie odkszta\u0142ca. Odzie\u017c mo\u017cna wielokrotnie pra\u0107 i cieszy\u0107 si\u0119 ni\u0105 przez lata. Warto zaopatrzy\u0107 swoj\u0105 szaf\u0119 w lniane dodatki na lato &#8211; to z pewno\u015bci\u0105 b\u0119dzie strza\u0142 w dziesi\u0105tk\u0119.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e66947449_39336241\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"divider\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_divider_6a413e66948091_35275519\" class=\"cl\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a413e66948320_45827589\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div id=\"sectionrow1\" class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a413e669490a4_62677933\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Powi\u0105zane produkty<\/h2>\n<\/div><div class=\"cmsmasters_text\">\n<p>Array<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Len to jeden z najlepszych naturalnych materia\u0142\u00f3w wykorzystywanych przez cz\u0142owieka od zarania dziej\u00f3w. Z w\u0142\u00f3kien lnu korzystali ju\u017c staro\u017cytni Egipcjanie i Rzymianie. Wykorzystywano je do szycia sukienek, spodni i szerokich koszul, modnych w tamtych czasach. Odkrycia archeologiczne dowodz\u0105, \u017ce len by\u0142 wykorzystywany do produkcji ubra\u0144<\/p>\n","protected":false},"author":1,"featured_media":13910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/posts\/13907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/comments?post=13907"}],"version-history":[{"count":8,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/posts\/13907\/revisions"}],"predecessor-version":[{"id":13920,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/posts\/13907\/revisions\/13920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/media\/13910"}],"wp:attachment":[{"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/media?parent=13907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/categories?post=13907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sterkowski.pl\/blog\/wp-json\/wp\/v2\/tags?post=13907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}